Wellbeing
Health and Wellbeing
Care Hub is your centre for Wellness
We host a range of community groups and events designed to improve your quality of life.
Dementia Cafe
3rd Thursday of each month, 2pm to 4pm
2-hour session free
Alzheimer’s Society run a Memory Café on the third Thursday of every month between 2pm and 4pm. This group is funded directly by Alzheimer’s Society and is available to people living with an Alzheimer’s or Dementia diagnosis.
Compassionate Cafe
2nd & 4th Saturday of each month, 10.30am to 12.30pm
Free - donations welcome
Mustard Tree Outreach
Every other Wednesday between 1:30pm and 4:30pm
Free
The Mustard Tree team offer support and advice to anyone affected by cancer, whether you're a patient, relative or carer.
Other Wellbeing Groups
Tuesday, Wednesday and Thursday afternoons
Cost varies (from FREE to £10 per session)
These afternoons are reserved for mental health and wellbeing support groups, such as Grief Support, Dementia Carers Support, Mindful Art Therapy, and Singing for the Brain sessions will start later this year. Contact us for further details.